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Seated Side Bend


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Pelvic floor dysfunction encompasses a wide range of issues that can include pelvic pain, abdominal pain, buttock pain, urinary dysfunction, fecal dysfunction, and/or sexual dysfunction. Symptoms can range from pain that occurs with specific activities to pain that occurs all day; and can sometimes include incontinence, or it's opposite, retention. These issues can arise at any time in the lifespan and affect both men and women; unfortunately no one is immune. Accurate assessment of the core issue affecting the pelvic floor is key to determining the appropriate treatment plan, improving the pelvic floor muscle's function and health, and therefore your quality of life.

Optimal PT is proud to offer the unique service of pelvic floor physical therapy. Aletta has specialized in this avenue of care and provided it in the Amarillo area since 2003.

The following are just some of the conditions that can benefit from Pelvic floor Rehab:

  • Urinary Incontinence

  • Urinary Retention

  • Coccyx pain

  • Pelvic Pain

  • Pudendal Neuropathy

  • Vaginismus

  • Dyspareunia

  • Vulvodynia

  • Vulvar Vestibulitis

  • Fecal Incontinence

  • Chronic Constipation

  • Constipation

  • Prostatitis

  • Post-Prostatectomy Incontinence

*This list is not inclusive. Check with your physician to see if you could benefit from physical therapy.


A woman's pregnancy is an exciting time filled with anticipation, hope, and unfortunately, sometimes pain. Normal changes that allow for a healthy pregnancy can set the stage for muscle and joint issues, which in some cases can become extremely limiting and affect quality of life. Fortunately, many of these changes can be improved with physical therapy, with therapy providing tools for a lifetime of good musculoskeletal health.

Please talk to your OB/Gyn if you are experiencing any of the following during your pregnancy:

  • Neck pain

  • Headaches

  • Back pain

  • Carpal Tunnel syndrome

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